The index of total fat level of the body provides a percent ratio of fat tissue in relation to the total body weight. A high level of total body fat threats your health. However, a very low total fat percent is a sign of a disease (dystrophy, anorexia).

This is a real data of one of our users who kindly agreed to publish it.
By saving your data you get access to a clear picture of your body measurements. Systematic weighting and analysis of the obtained data will allow you to adapt accordingly your diet and exercise program depending on your needs, and therefore, become more efficient and attain your goals.