Muscle mass summarizes the mass of muscle tissues in the body, including skeletal and smooth muscles of internal organs, as well as water contained in these muscles. This measurement is important not only for athletes. Growth of muscle mass involves naturally decrease of excess fat tissues.

This is a real data of one of our users who kindly agreed to publish it.
By saving your data you get access to a clear picture of your body measurements. Systematic weighting and analysis of the obtained data will allow you to adapt accordingly your diet and exercise program depending on your needs, and therefore, become more efficient and attain your goals.